Feb 22, 2022
In today’s episode, Patricia reflects of being in the moment as she guides her listeners through her experiences finding purpose in her life. She shares an intimate story about herself and her struggle to avoid heaviness as she goes through a tough time in her life. She mentions finding reason and purpose as...
Feb 16, 2022
In today’s episode, Patricia is excited to celebrate her 50th episode. She reflects on her experience having a podcast and how it has made her feel about herself. To make this episode special, Patricia references her children’s book, I Love Myself. She feels like it is a valuable tool when looking to boost one’s...
Feb 9, 2022
In today’s episode, Patricia presents the benefits of truly valuing yourself and your creations. She goes over examples in her own life where she hadn’t paid attention to herself. She gives tips on how she managed to start valuing her work through the lessons she learned. She also suggests looking at what feels...
Feb 2, 2022
In today’s episode, Patricia urges her listeners to treat themselves, look for signs, and have fun on the magical day of 2/2/22. For a special occasion, she investigated how some people have lived to 100. These individuals are called centenarians and they all have commonalities that have led to their long and healthy...